65:22
You're going to love today's class with Amita, no matter what space you're in at the moment. Take a break from the hectic pace of the day and immerse yourself in this slow flow, meditative asana practice.
65:22
You're going to love today's class with Amita, no matter what space you're in at the moment. Take a break from the hectic pace of the day and immerse yourself in this slow flow, meditative asana practice.
65:22
You're going to love today's class with Amita, no matter what space you're in at the moment. Take a break from the hectic pace of the day and immerse yourself in this slow flow, meditative asana practice.
in this class level we are going to view videos pertaining to level 3 for mastery over the mental layer
63:57
Is there an elephant in the room? Is it you? Practice with Amita today and find out. Then move through a muscle building routine that will give you elephant-like strength. It's okay - you got this!
63:57
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63:57
Is there an elephant in the room? Is it you? Practice with Amita today and find out. Then move through a muscle building routine that will give you elephant-like strength. It's okay - you got this!
This level is for those students who have attended the 5-day Return to Self Retreat with Amita.
